Welcome to
RAW Performance

 
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reach your raw potential

RAW = REAL. In powerlifting, RAW means we use little to no gear. RAW means relying only on yourself and your own abilities, your commitment and your own sheer will. RAW lifting builds character, intelligence and grit. Ultimately, RAW lifting will make you stronger than geared lifters.  

Our goal is to help you reach your raw potential. We’ll help you find natural paths and trainers to help you earn greater strength, speed and agility. We currently offer certified training for:

  • Powerlifting

  • Strongman

  • Olympic Weightlifting

  • Bodybuilding

Robert Knutsson Raw Performance Labs
 

MEET the TEAM

ROBERT KNUTSSON, OWNER

Among the many great lifters and coaches at RAW Performance is Robert Knutsson, hailing from Grums, Sweden. “Big Sweed” has competed as a raw powerlifter for over 10 years and has been training for over 20. At his current weight of approximately 285 pounds, Robert’s best raw powerlifting total to date is 2,111lbs. While in the 242lb weight class, he ranked 6th in the world. He is currently ranked 22nd of All-Time in the 275 weight class, as well as 7th in the world.

SARA RUBENSTEIN, COACH

Training clients since 2019, Sara is a NASM-certified Personal Trainer, Nutrition Coach, and Corrective Exercise Specialist. She will provide the guidance, support, and programming you need to establish consistency and see results. Want to get strong? Lose body fat? Feel better and more functional? You’ve come to the right place.

CONTACT + LEARN MORE: www.redrock.fitness

TRISTIAN PURSLEY, COACH

No Body Left Behind!

Tristan offers personalized coaching in:

  • Functional fitness and conditioning

  • Contest-specific preparation for powerlifting and strongman

  • Sport-specific strength and conditioning
    for individuals and teams

No matter what your goals are, he will get you there! You can schedule an appointment using the “Contact” form on the SFF website or call Tristan at 740-243-9899

CONTACT + LEARN MORE: SEMPERFI-FIT.COM

 

DR. JAKE R. COTTINGIM, DPT

I’m the guy to help you get out of pain, and back to high levels of performance. I’m a DPT physical therapist, coach & competitive powerlifter. My patients and clients range from top level athletes to those just trying to get through the work week pain free. The foundation of my clinical practice is understanding the specific needs of each individual, and the demands that a particular lifestyle imposes on each person, so that I can deliver the best care and consultation. If you need help please schedule an appointment with me using our email address.

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GALLERY

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FEATURED EQUIPMENT

Powerlifting

  • 1 Monolift

  • 1 SOA Combo Rack

  • 3 Competition Bench Presses

  • 6 Full Squat Rack

  • 4 Deadlift Platforms

  • 5-180lb Dumbbells

  • 1 Bulldog Squat Bar

  • 7 Deadlift Bars

    • (Texas and Okie)

  • 1 Bamboo/Earthquake Bar

  • 1 Football Bar

  • 1 Trap Bar

  • 2 Duffalo Bar

  • 2 Camber Bar

  • 1 Axle Bar

  • 2 Elite FTS Safety Squat Bar

  • 8 Power Bars

  • 600 lbs Chains

  • Westside Barbell Bands

  • Glute-Ham Developer

  • 1 Reverse Hyper

  • 1 Westside Plyo Swing

  • 1 Westside Beltsquat

  • 1 Back Attack Machine

  • 3 Kabuki Transformer Bars

  • 1 Kabuki Cadillac Bar

  • 1 Kabuki Power Bar

  • 3 Kabuki Squat Bars

  • 3 Texas Squat Bars

  • 1,301KG Calibrated Plates

Bodybuilding

  • 1 Cable Cross-Over

  • 1 Seated Calf Raise Machine

  • 1 Donkey Calf Raise

  • 1 Seated/Standing Shoulder Press Machine

  • 1 Seated Dips Machine

  • 1 Incline Bench

  • 1 Seated Barbell Shoulder Press

  • 1 Leg Extension Machine

  • 2 Lat Pulldown Machines

  • 2 Seated Row Machines

  • 2 Leg Press Machines

  • GHD

  • 2 EZ Curl Bar

  • 1 Hack Squat

  • 1 Smith Machine

  • 2 Treadmills

  • 1 Assault Bike

  • 1 Spin Bike

Strongman

  • 1 Eliko Comp Olympic Bar/Weightt

  • 1 Loadable Yoke

  • 2 Loadable Kegs

  • 1 Loadable Farmers Carry

  • 1 Pressing Block

  • Multiple Atlas Stones and Stations

  • 1 Loadable Axle Bar

  • Multiple Tires

  • 1 Rope Pull

  • 1 Crucifeld

  • 1 Wagon Wheels

  • 1 Car Pull Harness

  • 2 Westside sleds

  • 2 Logs (more on the way)

Functional

  • 80-Foot Turf

  • 2 Battle ropes (2 weights)

  • Medicine Balls

  • 1 TRX

  • Jump ropes

  • Speed Ladder

  • 2 Westside Sleds

  • 1 Titan Prowler/Sled

 

Contact Us

Please complete the form below, and we’ll forward your message to the intended party.
please give us about 24 hours to respond.

 
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NEW LOCATION. LESS DIRT. MORE GRIT. 

6055 Branch Hill-Guinea Pike
Milford, OH 45150
contact@rawperformancegym.com

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JOIN US.
GET STRONG.

We are a 24/7, unstaffed gym. We partner with GymMaster to provide safe and secure access via Bluetooth door reader.

Follow This Link to complete the signup process for memberships and visitor passes. (We do not offer gym tours; prospective members should purchase a Day Pass for when they plan to train to better see if the space is a good fit.)

After signing up for your preferred plan, download the GymMaster Member app and log in with your signup credentials. Use the app to “check in” and unlock the door.
Access is instant.

You can also use the GymMaster app to manage your membership (purchase merch, change payment info, cancel/change membership, etc).

We look forward to having you!

After signing up, download the GymMaster app to communicate with our door reader. The app will also let you manage all aspects of your membership.

VISITORS: $15 
MEMBERS: $45 PER MONTH
COUPLES: $75 PER MONTH

No sign up fees.
No cancellation fees.
No surprises.

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